Posted on March 08, 2022
In the era of self-care, new health trends are always taking over social media. The new health craze that everyone's been talking about is Reiki, but what exactly is it? Reiki is a form of Japanese spiritual healing that uses your chakras…
Posted on March 08, 2022
Mindfulness is no longer considered a “soft skill,” but an essential part of overall health care. In the past year alone, we’ve seen a shift from doctors prescribing pills to treat ailments, to physicians prescribing outdoor play, trips t…
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